The Vegetarian Diet focuses on plant foods and other non-meat sources of nutrition. Although many people use “vegetarian” to describe any diet that excludes or highly restricts meat, there are several types of this kind of diet. The Vegan … Read More
fitness
Innovations in medical education
Traditional medical school training is too expensive, takes too long, and is not addressing the primary care needs of the country, a complex problem with many moving parts. Medical students burdened by mountains of debt and unable to begin earning until well … Read More
How to avoid injuries
We exercise for a myriad of reasons. Many of these reasons are obvious such as reduction of body fat, weight management, mental health, to feel better, or just for the overall positive health benefits. However, there are certain injury prevention … Read More